Declutter Your Life

PART I: THE MINIMALIST MINDSET

• 01 🧠 Understanding Our Accumulation of Possessions (psychology, sunk cost fallacy)

• 02 💸 Evaluating the True Costs of Clutter (time, financial, spatial expenses)

• 03 🌿 Embracing the Minimalist Philosophy (minimalism vs deprivation)

PART II: THE DECLUTTER METHOD

• 04 📦 Implementing the Four-Box Technique (Keep, Donate, Trash, Relocate)

• 05 💝 Learning to Let Go of Sentimental Items (memorable possessions)

• 06 🍳 Organizing the Kitchen & Pantry (kitchen checklist)

PART III: ROOM BY ROOM

• 07 👕 Optimizing the Bedroom & Closet (Clothing Filter framework)

• 08 📱 Navigating Digital Decluttering (email, phone, social media)

PART IV: THE CHALLENGE

• 09 🎯 Engaging in the 30-Day Declutter Challenge (daily plan)